Monday, November 24 | 12 p.m. | BCLS 544
Before the rush of the holiday season sets in, take a moment to pause, breathe and focus on you. Join Dean Stacy Leeds for a rejuvenating session of Yoga for Staff, Faculty and Students — a chance to reconnect with your body, clear your mind, and center yourself before the festive chaos begins.
Bring your mat, wear comfortable clothing and give yourself the gift of mindfulness this holiday season.